{"product_id":"discovery-session-30-minute-private-yoga-class-one-on-one","title":"Discovery Session: Virtual 30-Minute Private Yoga Class - One-on-One","description":"\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eYou don't need to be flexible or experienced. You just need to be curious.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eHave you ever thought “yoga isn’t for me”—because you can’t touch your toes, group classes feel intimidating, or you’re not sure where to start?\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eOr maybe you’ve tried practicing at home—following videos, but quietly wondering if you’re doing it right?\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eOr you’ve taken group classes, but felt pressure to keep up with a one-size-fits-most sequence—even on days when just showing up felt like a win.\u003c\/div\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003e\u003cbr\u003eThis 50-minute discovery session is designed for you.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eIt's a low-pressure, no-judgment space to move at your own pace and in your own space, ask the questions you've been holding onto, and discover what yoga actually feels like when it's built around \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eyou\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003ePrivate yoga with Casey is a deeply personal experience—shaped by where your body is today and designed to support how you want to feel, both during \u0026amp; after practice. Kind, attentive guidance helps the practice feel safe, accessible, and genuinely yours—so you can relax, reconnect, and feel at ease in your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eCasey guides with a well-rounded approach grounded in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003ea bachelor's degree in Biomedical Science with Nutrition emphasis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003ehands-on teacher training at Yoga Zen (Caledonia, Michigan) certified by the internationally-recognized Yoga Alliance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eover 10 years of personal yoga practice\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYour \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003e50-minute discovery session includes\u003c\/span\u003e:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e10-minute check-in right before practice begins to tailor the practice to where you are today\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e30-minute yoga practice\n\u003cul\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eCentering phase to open the practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eEasing into the practice with a warmup phase\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003eThe heart of the practice\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eCooling down from the peak work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e\u003cspan\u003eIntegrating the session work with a final resting phase\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"_p_ua7qq_109\"\u003e10-minute space immediately post-practice for questions \u0026amp; reflection to get the most out of this practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose your practice style:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_ua7qq_146\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEssential (Hatha)\u003c\/strong\u003e — Foundational \u0026amp; beginner-friendly. A gentle entry point into movement \u0026amp; breath.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVinyasa\u003c\/strong\u003e — Dynamic \u0026amp; energizing. A flowing practice that builds strength, heat, and presence.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eVin + Yin\u003c\/strong\u003e — Build power then work deep. Covers a broad spectrum of nervous system regulation for emotional balance \u0026amp; mental focus. \u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003e\u003cstrong\u003ePrivate Yoga Discovery Session Reschedule \/ Cancellation Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003eWe understand that life happens, and we aim to keep our policies as fair and flexible as possible while honoring reserved time.\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003eRescheduling or cancellations for services must be made with the instructor via text message or email to farmstead@cloudscapehill.com; include your name and original session details.\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003eSingular private yoga classes can be rescheduled once or canceled with \u003cspan style=\"text-decoration: underline;\"\u003eat least 48-hour notice prior to session start\u003c\/span\u003e for no charge or full refund, respectively.\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003eSecond reschedule with at least 48-hour notice reduces the amount eligible for refund by 25%.\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003eLate cancellation, i.e. less than 48-hour notice, will result in 50% refund; late rescheduling will reduce the amount eligible for refund by 50%.\u003c\/p\u003e\n\u003cp class=\"_p_ua7qq_109\"\u003eNo-shows will forfeit any refund; exceptions will be at instructor's discretion.\u003c\/p\u003e","brand":"Cloudscape Hill","offers":[{"title":"Essential - beginner-friendly","offer_id":54407956234612,"sku":"LP-HTSO00-E","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Vinyasa - faster pace \u0026 more challenge","offer_id":54407956267380,"sku":"LP-HTSO00-V","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Vin + Yin - heat up then cool down","offer_id":54407956300148,"sku":"LP-HTSO00-VY","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/8904\/8180\/files\/sensory1.webp?v=1776036548","url":"https:\/\/cloudscapehill.com\/products\/discovery-session-30-minute-private-yoga-class-one-on-one","provider":"Cloudscape Hill","version":"1.0","type":"link"}